A Working Mom's Meal Plan

The hardest part of my day is when we get home and everyone is immediately hungry. I love to cook and prefer
home-cooked meals, but I don't like to cook much during the work week. And yet, dinner has to get on the table...
My solution: make-ahead meals, freeze-ahead meals and recipes so easy that I'll make them on a Monday. I cook
mostly on the weekends, always doubling recipes, and rely heavily on my extra freezer and a decently-stocked pantry.
This cooking style saves me time and money, and it makes my life simpler—so I can actually enjoy sitting down
to supper at 6 with my family. I hope these recipes will make the witching hour a little better at your house too.

Sunday, June 26, 2011

Iced Coffee

Save yourself some money this summer by making iced coffee at home. You also can also avoid the embarrassment of your youngest child yelling "Hamburger!" through the window at Starbucks. (I blame his father.)

2 teaspoons instant coffee
1 teaspoon sugar, or more/less to taste
3 tablespoons warm water
6 oz cold milk

Measure the instant coffee, sugar and warm water into a large mason jar. Close the lid and shake well. Add milk and shake it again. Pour over ice.

*If you're having a rough day, add a little chocolate syrup to the mix. Ditto for whipped cream at the end. You could also substitute a different sweetener.

Friday, June 24, 2011

Zucchini Pizza

I love gruyere and I love zucchini, so it's no wonder I was drawn to this recipe. The pizza is light, quick and a good choice for summer nights when you'd rather not be in the kitchen. (idea from Babble)

fresh pizza dough, let it sit out for a while first
2 large zucchini
kosher salt
shredded gruyere cheese (8 oz)
breadcrumbs for the top
parmesan cheese for serving

Preheat the oven to 425 degrees. Shred the zucchini with a food processor or box grater, then toss with a few teaspoons of kosher salt. Let drain in a colander for about 20 minutes, then squeeze out any excess liquid.

Press pizza dough into a lightly oiled pan. Toss the zucchini with the gruyere, then sprinkle mixture evenly over the dough, all the way to the edges, spread in a thin layer. Top with a handful of breadcrumbs.

Bake for 18-20 minutes or until golden brown. Top with a little parmesan cheese before serving.

*I use fresh breadcrumbs—just zap a few pieces of bread in your Cuisinart until roughly chopped. I often make a big batch and stick the rest in the freezer to have on hand.

Friday, June 17, 2011

Speedy Hoisin Wraps

Summer is busy—so dinner needs to be fast. This recipe fits the bill with just four ingredients, none of them made by you. (adapted from Martha Stewart)

3 cups shredded rotisserie chicken
1 cup hoisin sauce
chopped scallions
8 large flour tortillas

Place chicken in a microwavable dish and heat for 1-2 minutes. Stir in the hoisin sauce and scallions. Warm tortillas according to package directions. Take a big spoonful of chicken and spread over each tortilla. Roll and serve.

*You could skip the scallions here if your kids are finicky about green stuff. Try adding slivered almonds instead.

Monday, June 13, 2011

Banana Chocolate Chip Muffins

I have been making these muffins on a regular basis since coming across this recipe. They're lighter than most, thanks to the Greek yogurt, and not too sweet. (Plus, I can get them in the oven in 5 minutes, using only one bowl.)

2 cups flour
1 cup sugar
3/4 teaspoon baking soda
1/2 teaspoon sea salt
1/4 cup butter, melted
2 large eggs
1 1/2 cups mashed ripe banana (about three bananas)
6 oz container plain nonfat Greek yogurt
1 teaspoon vanilla extract
3/4 cup semi-sweet or bittersweet chocolate chips

Preheat oven to 350 degrees. In a large bowl, mix the flour, sugar, baking soda, salt, butter, eggs, banana, yogurt and vanilla until well combined. Fold in the chocolate chips.

Lightly grease muffin tins with cooking spray and spoon in the batter. Bake for 18-20 minutes or until they start to turn light golden brown. (Stick a toothpick in to test the middle.) Place pan on a wire rack to cool for about 10 minutes, then remove muffins and let them cool on the rack, if you can wait.

*Mini muffins will take about 10 minutes. Last time, I made into 4 mini-loaves, baking for about 30 minutes. You can definitely freeze these.

Sunday, June 5, 2011

Creamy Pesto Gnocchi

Now that you have a great pesto recipe, here's another speedy summer meal. It's also good for dinner with friends since you won't have to spend much time in the kitchen. (from Real Simple)

1 lb gnocchi, refrigerated or frozen
1/2 lb green beans, cut in half (about 2 cups)
1 cup pesto
1/4 cup heavy cream
kosher salt and black pepper
1/2 cup ricotta

Cook the gnocchi according to directions, adding green beans for the last 3 minutes of cooking. Drain and return to the pot. Add pesto and cream and cook over medium heat for a few minutes, stirring, until combined. Season to taste with salt and pepper. Top each serving with a healthy dollop of ricotta.

*One more pesto meal: toss pesto with cooked cheese tortellini, pine nuts and cherry tomatoes. Serve either warm or at room temperature.

Friday, June 3, 2011

Basil Pesto

A summer cooking essential—I rely on this recipe again and again. Perfect tossed with pasta or on pizza, and it keeps well in the fridge or freezer. Drizzle a thin layer of olive oil over the top before storing. (from Gourmet magazine)

3 large garlic cloves
1/2 cup pine nuts
2/3 cup grated parmesan cheese (about 2 oz)
1 teaspoon salt
1/2 teaspoon black pepper
3 cups fresh basil, loosely packed
2/3 cup extra-virgin olive oil

Start your food processor and drop in the garlic; stop when it's minced. Add the pine nuts, parmesan, salt/pepper and basil, and process until finely chopped. Keep the motor running and slowly add the olive oil until blended.

For one pound of pasta, use 2/3 cup pesto with 1/3 cup hot cooking water whisked in. If you're freezing some pesto for later, it helps to freeze it in small containers. Will last in the fridge for about a week.

*Another way to use pesto—quesadillas. Spread pesto on tortillas, then fill with fresh baby (or thawed/squeezed frozen) spinach, chicken and monterey jack cheese. Cook in a hot skillet for a few minutes per side.